The choice should be obvious. If its not, you need to read my blog more. :)
Do you know which egg is the pasture raised egg? Follow your instincts. Which egg looks like one you would rather eat? We are naturally inclined to choose foods that appear rich, vibrant and colorful. It is an indicator of their nutritional quality. I happened to have some industrial eggs for another project. And I cracked one open, and was reminded of how pale those eggs are! I had to compare my farm eggs!
Left to Right: Industrial Wal-Mart eggs, Pastured Farm Raised Eggs, MB Farm Eggs
It was obvious that there is a difference. So for the same amount of calories and density- you could be getting many more nutrients and benefits by choosing naturally raised pastured eggs!
More vitamin A, D, E, Zinc, on and on. Make the choice, feed yourself and your family food the way it was intended to be. It's better for you, the environment, society, farmers, and the chickens!