Friday, April 24, 2009

Eating for Pregnancy, Fertility and Breastfeeding

I recently bought the book  "Real Food for Mother and Baby" available here:
  And rated and #1 pregnancy book on

Anyway,   Basics I've read so far:

 Pregnant women need (real) meat, salt, and fat.  It makes sense that to grow another human body you need fat salt and protein.

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